Connect Your Hands to Your Core with the Arm Lines in Pilates
The arm lines in Pilates are the myofascial meridians that connect the hands and arms to the shoulders, spine, and core through an interconnected fascial network.
The arm lines in Pilates are the myofascial meridians that connect the hands and arms to the shoulders, spine, and core through an interconnected fascial network.
By understanding how the DFL applies to Pilates principles, you can unlock movement that feels more effortless and more deeply supported.
Meet Ashley Robillard, licensed acupuncturist and owner of Firefly Acupuncture and a JLB Pilates collaborator.
Meet Dr. Paul Broman, chiropractor and owner of Broman Chiropractic and Wellness and a JLB Pilates collaborator.
Meet Betsy Anderson, personal trainer and owner of bWell Fitness and a JLB Pilates collaborator.
The JLB Pilates year ahead is all about thoughtful growth, community, and expanded support through a new cooperative studio model in 2026.
