Meet Our New Pilates Instructors Amy and Jen
JLB Pilates is thrilled to add two new Pilates instructors to our fantastic team: Amy Mote and Jen Rudie.
JLB Pilates is thrilled to add two new Pilates instructors to our fantastic team: Amy Mote and Jen Rudie.
Is it time to work on your physical, mental, and spiritual health? The instructors at JLB Pilates are here to support your journey.
Here’s a look at what we’re most proud of in 2023 and a look at what we’re looking forward to in 2024.
The Pilates Method can help you grow stronger, healthier, and more resilient and flexible. But it has to be used properly for you to maximize your results and move your body safely.
JLB Pilates is finishing 2023 strong with events that help you burn off your Thanksgiving dinner, celebrate our one-year anniversary, and inspire you to start 2024 in a healthy way.
Proper feet technique in Pilates is the foundation for building strength and preventing injury in your Pilates practice.
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