JLB Pilates Workshops and Events
"The acquirement and enjoyment of physical well-being, mental calm, and spiritual peace are priceless to their possessors."
Take an hour or a half-day to learn how Pilates can help with your specific needs, from postpartum healing, stretching, Pilates for men, and sports specific workshops or events.
JLB Pilates Workshops
Join us for one of our workshops to learn how Pilates can help with a variety of different health and wellness needs. Past workshops have included topics such as:
- Postpartum Healing
- Strengthening the Pelvic Floor
- Stretching & General Movement
- Hockey, Basketball, and Other Sports
- Pilates for Men
JLB Pilates Events
Your Pilates practice has emotional, mental, and social benefits, not just physical ones. Events with JLB Pilates helps you bring your Pilates practice into your daily life. Join us for a food drive for a local food shelf, a pet adoption day, or fill-the-backpack campaign where we’ll being the day with a Pilates session and end it with community service.
