New Year, New You with the Power of Pilates
Is it time to work on your physical, mental, and spiritual health? The instructors at JLB Pilates are here to support your journey.
All About Our Pilates Reformer Apparatus
JLB Pilates uses many different apparatuses in our Pilates classes. Here’s a closer look at one of our most-used pieces of equipment, the Peak Pilates® Reformer.